Jujube and wolfberry tea

Overview

The hot summer has finally arrived. Are you unable to sleep at night? It’s so hot that I want to sleep on the balcony. I’m so happy to have some breeze~ I haven’t been able to sleep well lately. When I get up early the next day to go to work, I always have big dark circles under my eyes... I don’t stay up late to work overtime. When I kiss, I’m so hot on the outside that it’s charred on the outside and tender on the inside. I can’t fall asleep. It’s already 2 o’clock in the morning when I go to bed... Oh, no more nonsense. Dedicated to those girls who love beauty but have to stay up late~ This is a skin care method that will help you maintain your beauty in summer and stay up late. Super simple, suitable for lazy girls like me

Tags

• drinks
• white sugar
• wolfberry
• xinjiang jujube

Ingredients

Steps

1. 1 jujubes, a small handful of wolfberry (about 10g), an appropriate amount of sugar, and 500ml of water.

   

2. 2 Choose larger jujubes, the next step will be easier to remove the pits

   

3. 3 The hot summer has finally arrived. Are you unable to sleep at night? It’s so hot that I want to sleep on the balcony. I’m so happy to have some breeze~ I can’t sleep well lately. When I get up early the next day to go to work, I always have big dark circles under my eyes... I don’t stay up late and work overtime. When I kiss, I’m so hot on the outside that it’s scorched on the outside and tender on the inside. I can’t fall asleep. It’s already 2 o’clock in the morning when I go to bed... Oh, no more nonsense. Dedicated to those girls who love beauty but have to stay up late~ This is a skin care method that will help you maintain your beauty in summer and stay up late. Super simple, suitable for lazy girls like me. Sina Weibo @M Tao Hua Kai The first way is to start with food. Beauty and skin care, internal regulation and external replenishment, a two-pronged approach can combat the evil of staying up late. Summer refreshing drink - jujube and wolfberry tea. Nutritional benefits: wolfberry can nourish the liver and kidneys, improve eyesight, moisten the lungs and quench thirst, and make people look rosy. It is most suitable for eliminating fatigue. Wolfberry can prevent arteriosclerosis and aging; it also has the effect of warming the body. Red dates have the effects of replenishing qi, nourishing the spleen and earth, moistening the heart and lungs, producing body fluids, and pleasing the color. Red dates, wolfberries, and wolfberries have very good liver-protecting effects, and people who stay up late can also eat more of them. Wolfberry and red date tea can be made into hot or cold drinks. Let’s take a group photo first. I bought a Xinjiang five-star jujube, which is relatively large and meaty. I always feel that the nutritional cost will be higher when making a larger one, right? Ingredients: Five-star jujubes, wolfberry, soft white sugar (it would be better if there is rock sugar) 10 jujubes, a small handful of wolfberry (about 10

   

4. 4 Textured jujube

   

5. 5 Add cold water to the pot, bring to a boil, and then add the ingredients. Jujube and wolfberry can be added together.

   

6. 6 Jujube from big fire to low fire

   

7. 7 Cook for about five minutes, and then take a look. If the jujube turns dark, it means it is cooked thoroughly, and the color of the water will also turn brown.

   

8. 8 It's cooked thoroughly and looks very meaty. Do you want to take a bite? Wait a minute, it's too hot. No sugar added yet.

   

9. 9 The color of the tea is very beautiful, and it is a little hot, so it needs to be refrigerated. There are still a lot of leftover ingredients, which you can eat by yourself, or drink with hot water after a while. Drink it iced in the summer and hot in the winter.

   

10. 10 If the sweetness is not enough, you can add some yourself. Put the drink in the refrigerator for a while and it will be sweeter.