Lychee and red date water

Lychee and red date water

Overview

Litchi has the effects of nourishing the spleen, liver, pleasing color, producing blood and nourishing the heart; red dates have the effect of calming the heart and replenishing qi. Boiling the two together has the effect of replenishing blood, which is very suitable for women!

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Ingredients

Steps

  1. Peel the lychees and wash them with water together with the red dates;

    Lychee and red date water step 1

  2. Add the processed main ingredients, rock sugar and water into the pot;

    Lychee and red date water step 2

  3. Cover the pot and activate the “Chicken Stew” function;

    Lychee and red date water step 3

  4. When cooking is complete, remove and serve.

    Lychee and red date water step 4