Dried watermelon rind

Overview

Watermelon rind: cool in nature and sweet in taste. It clears heat, relieves heat, quenches thirst and facilitates urination. It is used for polydipsia due to summer heat, lack of urination, edema, and sores on the mouth and tongue. 😁In order to reduce kitchen waste, we adhere to the principle of health and weight loss. I am working hard to lose weight. (The degree of weight loss is basically invisible, hehe! Who gave us a mouth that loves to eat.)

Tags

• recipes for lazy people
• summer recipes
• watermelon rind

Ingredients

Steps

1. 1 Don’t throw away the leftover watermelon rind! Dried watermelon rind is added to some Chinese medicine prescriptions, which shows that dried watermelon rind tea is also a good health and wellness tea.

   

2. 2 Remove the red flesh from the watermelon rind and shape the green skin on the surface and set aside.

   

3. 3 The white flesh part can be divided into two parts. The upper part is more moist and cut into slices for stir-fried meat or cold salad. If the moisture content of the green skin is small, you can just dry it naturally

   

4. 4 This is the effect of drying for a day

   

5. 5 It usually dries in 2-3 days and can be stored and consumed slowly.