Homemade yogurt

Homemade yogurt

Overview

Yogurt has many benefits for the human body: Yogurt contains a large amount of active lactic acid bacteria, calcium and rich vitamin B complex. It can not only strengthen the stomach, promote metabolism in the body, improve skin quality, reduce constipation, but also activate the immune system, lower cholesterol, reduce women's diseases, etc. It can be said to be the most natural health food. [Excerpted from - Baidu Encyclopedia]

Tags

Ingredients

Steps

  1. Sterilize containers, spoons, and lids that come into direct contact with milk in boiling water (soak for at least 2 minutes, no water or oil).

    Homemade yogurt step 1

  2. Add 1g of yogurt starter to 250ml of pure milk and stir slowly until the yogurt starter melts.

    Homemade yogurt step 2

  3. Pour the remaining 750ml of pure milk into the container and stir evenly.

    Homemade yogurt step 3

  4. Put it in the yogurt machine, close the lid, plug it in, and it will be ready in 10 hours.

    Homemade yogurt step 4

  5. The prepared yogurt is still warm and sour. Just add appropriate amount of sugar for seasoning, stir evenly, and put it in the refrigerator after the sugar melts.

    Homemade yogurt step 5

  6. It can also be bottled and stored for easy consumption.

    Homemade yogurt step 6