Honey grapefruit tea
Overview
My mother bought a lot of grapefruits, and in order to eliminate them, she made honey grapefruit tea. (My mother bought Huyouzi, which is smaller, almost the same size as a navel orange. It only took 3 grapefruits to make a little more than one small bottle. It seems that I will need more in the future. I have been busy for a long time to count. Ah); Grapefruit is rich in nutrients, and has the effects of clearing away heat, relieving coughs and reducing phlegm. In addition, grapefruit tea has a sweet and refreshing taste. Long-term drinking will have the effect of whitening the skin. It is especially suitable for Meimei who works in front of the computer for a long time, and will reduce the damage of radiation to the skin;
Tags
Ingredients
Steps
-
Prepare the ingredients
-
Rub the grapefruit skin with salt to remove the wax on the skin. After washing, peel off the grapefruit skin and remove the white part of the skin (otherwise it will be very bitter)
-
Then cut the grapefruit peel into thin strips, soak it in light salt water for a few hours, and then pour out the water in which the peel has been soaked. You will find that there is still some residual fruit wax on the water surface. Rinse it a few times and it will be gone. You can also blanch it in boiling water (fruit wax is insoluble in water)
-
In addition, peel out the grapefruit and break it into small pieces for later use
-
Put a small amount of water in the pot, put the grapefruit and rock sugar in
-
Put the grapefruit peel into the pot, turn on low heat and simmer slowly
-
There will be a lot of water at the beginning, so just stir it a little with chopsticks
-
When the water content of the grapefruit is reduced, you have to stir constantly to prevent it from sticking to the pot
-
After boiling, let it cool, add honey, mix well, and store it in a clean bottle. When eating, scoop some grapefruit tea, add warm boiled water and drink it