Seaweed and meatball soup

Seaweed and meatball soup

Overview

Seaweed is not only delicious, but also rich in nutrients, especially high in iodine. Therefore, it was used in ancient times to treat large neck disease caused by iodine deficiency, which is now known as goiter. Because seaweed has the function of softening and dispersing knots. Therefore, it can also be consumed by people with other stagnation and accumulation. Seaweed is rich in calcium and iron. It is not only an excellent food for treating anemia in women and children, but also promotes the growth and health of bones and teeth in children and the elderly. tcqc Seaweed is rich in choline, which has the effect of enhancing memory. Because it contains a certain amount of mannitol, it is a strong diuretic and can be used as an auxiliary food to treat edema.

Tags

Ingredients

Steps

  1. Material diagram

    Seaweed and meatball soup step 1
  2. Pour an appropriate amount of water into the soup pot and bring to a boil. Add the washed meatballs and cook for a while

    Seaweed and meatball soup step 2
  3. Wash the seaweed and put it into a boiling soup pot and cook for a while

    Seaweed and meatball soup step 3
  4. Add a little salt

    Seaweed and meatball soup step 4
  5. Just add a little MSG

    Seaweed and meatball soup step 5