Sauce-flavored baked bean skin

Sauce-flavored baked bean skin

Overview

Soy products are rich in nutrients, high in calcium, and have many benefits for the human body. The tofu skin is called by many names. It is called dry tofu in the northeast, Qianzhang in the south, and in other places it is called louver or bean slices. Whether it is making soup or cooking, it tastes delicious no matter how you cook it. Today I grilled it with barbecue sauce and it was very delicious. The soy products themselves have a unique aroma. My barbecue sauce is Taiwanese style, with a complex taste and a slight sweetness. It goes perfectly together. I will share it with you below. Rolled into this shape, it looks a bit like a lollipop, so cute. Prick it on a toothpick and take one bite, which is very convenient to eat. The taste is sure to be on the table, and it can definitely be a dish for family dinners. Even when going out for an outing, it is very convenient to carry in a crisper box. It is also good as a snack. It is low in fat, high in calcium, oil-free and very healthy. (You can add seasonings according to your own taste. If you like spicy food, add some chili powder. If you like peppery flavor, add some pepper noodles. If you like cumin, sesame seeds, etc., you can add it. I think the barbecue sauce I bought has a perfect taste and there are no other seasonings. You can make it as you like.)

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Ingredients

Steps

  1. Prepare the main ingredients.

    Sauce-flavored baked bean skin step 1
  2. Divide the tofu skin into strips of suitable width (the tofu skin can be blanched in advance to remove the beany smell and taste better, I was lazy and skipped this step).

    Sauce-flavored baked bean skin step 2
  3. Spread each strip of tofu skin and brush with barbecue sauce.

    Sauce-flavored baked bean skin step 3
  4. Fold the top third of the tofu skin towards the middle.

    Sauce-flavored baked bean skin step 4
  5. Then fold the bottom third of the tofu skin towards the middle, that is, the final width becomes one third of the original width, and wrap the sauce inside.

    Sauce-flavored baked bean skin step 5
  6. Roll up from one end.

    Sauce-flavored baked bean skin step 6
  7. After rolling it to the end, tie it with a toothpick to secure it.

    Sauce-flavored baked bean skin step 7
  8. If there is too much sauce, it will flow out a little. It doesn't matter. You will also brush some sauce on the surface during the final baking.

    Sauce-flavored baked bean skin step 8
  9. After everything is done, place it on the baking sheet and brush a little barbecue sauce on the surface.

    Sauce-flavored baked bean skin step 9
  10. Place in preheated oven.

    Sauce-flavored baked bean skin step 10
  11. Just bake at 170 degrees for about 10 minutes. (You can take it out and turn it over, brush it with sauce, and then put it in the oven to bake. I was lazy and skipped turning it over, which does not affect the effect)

    Sauce-flavored baked bean skin step 11
  12. Take it out of the oven and plate it up and it’s ready to eat. (You can also sprinkle some seasonings according to your own taste, such as pepper, sesame, cumin powder or even chili powder. Sprinkle whatever you like, and be flexible)

    Sauce-flavored baked bean skin step 12
  13. Very delicious.

    Sauce-flavored baked bean skin step 13