Barley grass cucumber juice
Overview
I see that many friends are eating barley leaves powder, which is quite expensive. So I wanted to do it myself, but I didn’t expect it to be very simple. You only need to water it every day, and it can also add a touch of green to your home.
Tags
Ingredients
Steps
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Soak the barley for 8 hours and spread it flat on a plate lined with paper. Cover with damp cloth.
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The next day you can see small white spots growing on the barley
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On the third day, the barley root system continues to grow.
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On the 4th day, the root system has become very developed and small green shoots have appeared.
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On the 5th day, the bud heads obviously became longer and grew upward. Now you can get some sunshine.
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On the 6th day, you can already see the young leaves of barley.
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On the 7th day, the leaves continued to grow.
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It’s time to harvest on the 8th day~
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Wash the wheatgrass and cucumber and grind them in a blender.
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Filter out the residue with gauze.
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Wheatgrass tastes slightly bitter, so you can add some honey or squeezed fruit to drink it.