Nourishes the five internal organs, soothes the mind and aids sleep - Ganoderma lucidum and chicken feet soup

Nourishes the five internal organs, soothes the mind and aids sleep - Ganoderma lucidum and chicken feet soup

Overview

Preparation and cooking time: 2.5 hours What it does: Nourishes the five internal organs, soothes the mind and helps sleep. What it treats: neurasthenia. One soup, one product: Ganoderma lucidum is known as the fairy grass and has been on the altar of tonics for a long time. One benefit of using Ganoderma lucidum to make soup is that Ganoderma lucidum can soothe the mind. Especially in the summer, when the temperature is so high that it is difficult for people to sleep peacefully, it is easier for people to think wildly against the dark roof. At this time, it is easier for the trivial matters at work to bother you in front of your eyes like a movie. This is actually a symptom of neurasthenia, and Ganoderma lucidum is the right ingredient.

Tags

Ingredients

Steps

  1. Prepare ingredients: wash and cut chicken feet into sections, slice ginger, wash Ganoderma lucidum and wolfberry

    Nourishes the five internal organs, soothes the mind and aids sleep - Ganoderma lucidum and chicken feet soup step 1
  2. Put the chicken feet into the pot and add some cooking wine to remove the fishy smell.

    Nourishes the five internal organs, soothes the mind and aids sleep - Ganoderma lucidum and chicken feet soup step 2
  3. Place Ganoderma lucidum, pork ribs, wolfberry and aniseed in a casserole and simmer for about 2 hours

    Nourishes the five internal organs, soothes the mind and aids sleep - Ganoderma lucidum and chicken feet soup step 3
  4. Finally, season with salt according to taste.

    Nourishes the five internal organs, soothes the mind and aids sleep - Ganoderma lucidum and chicken feet soup step 4