Kiwi jam

Overview

This time I bought a lot of kiwis, and they ripened so quickly that I couldn’t finish them. The children didn’t eat much, and their dad didn’t like to eat them very much. He boiled them into jam and it was just right. You can eat them with cakes or bread in the morning. It’s sour and sweet. The whole family likes it. The youngest son, who is a little bit of a foodie, eats it while he is cooking it, showing his little tongue. It’s funny... The vitamin C rich in kiwi fruit serves as an antioxidant, which can effectively inhibit this nitration reaction and prevent the occurrence of cancer. The serum stimulant it contains has the effect of stabilizing mood and calming the mood. In addition, the natural inositol it contains helps brain activity. Good dietary fiber, it can not only lower cholesterol and promote heart health, but also help digestion, prevent constipation, quickly remove and prevent harmful metabolites accumulated in the body. Eating kiwi fruit is also very good for the skin.

Tags

• dessert
• children
• breakfast
• jam
• autumn recipes
• lemon
• white sugar
• yellow heart kiwi

Ingredients

Steps

1. 1 Kiwi fruit, prepare raw materials

   

2. 2 Kiwi fruit, prepare raw materials

   

3. 3 Prepare a lemon. I like sour taste, so I put the lemon pulp and juice together. It is really sour. If you don’t like sour food, just drop a few drops on it

   

4. 4 Kiwi fruit, chopped

   

5. 5 Add, sugar

   

6. 6 I also added a little too much sugar

   

7. 7 Stir evenly and a lot of juice will come out

   

8. 8 Cover with plastic wrap and marinate for about 5 hours.

   

9. 9 Prepare a microwave oven, pour in the kiwi juice paste, and cook. I used 300 power and simmered slowly, stirring continuously

   

10. 10 I used a low fire and it took a long time to cook, about 4 or 5 hours. I weighed it hot and bottled it, let it cool down, put it in the refrigerator, and eat it as you go