Colorful Smoothie
Overview
English name: smoothies Chinese name: smoothie, smoothie, fruit shake, etc. Smoothie is a concept of healthy eating. It is basically a healthy food in a cup. It can also be understood as a fast snack or dessert rich in vitamins. The main ingredient of smoothie is fresh fruit or frozen fruit, which is crushed with a blender and then mixed with crushed ice, juice, slushy, dairy products, etc. to form a semi-solid drink. Summer is a colorful season. I like colorful summer and colorful life. Let’s do it together.
Tags
Ingredients
Steps
-
Prepare all the required ingredients and clean them.
-
Let's make the green layer first. We need 100 grams of pineapple and an appropriate amount of celery, cut into small dices, as shown in the picture. .
-
In the vacuum mixing cup, first add about 30-40 grams of milk or yogurt, then add pineapple and celery, and then add 5 grams of honey.
-
Press the vacuum stirring button, the vacuum arm starts to evacuate the air in the cup and then stirs. It will be OK in one minute. We can pour the stirred smoothie into a clean cup for later use. . .
-
Cut 100 grams of bananas and 100 grams of apples.
-
Add about 30--40 grams of milk or yogurt, then add bananas and apples. Press the vacuum stirring button, the vacuum arm starts to evacuate the air in the cup and then stirs. It will be OK in one minute. We pour the mixed yellow part of the smoothie into a clean cup and set aside. . .
-
grams of strawberries cut into pieces.
-
It’s still the old method, first put 30 grams of milk, then add strawberries, press the vacuum stirring button of the machine, and it will be OK after one minute. The red part is completed and can be placed in the mixer as it is. .
-
Choose a broken glass cup that you like, and cut strawberry slices and banana slices on the wall of the cup for decoration. We can pour the first layer of green slowly and directly. From the second layer, we have to use a spoon to add it in spoon by spoon, and then the third layer. . .
-
Life should have some color, and a cup of colorful iced smoothie looks really beautiful. . . .
-
I love such colorful summers. . . Friends who like to drink ice can add about 50 grams of ice cubes on top of each serving before stirring. Or you can cut the fruit into cubes and freeze it before blending, both are great. .
-
Finished product. .
-
Finished product. .
-
Finished product.