New Mark Sea Cucumber Black-bone Chicken Soup

Overview

Ingredients: 300 grams of Canadian sea cucumber, 250 grams of black-bone chicken, appropriate amounts of jujube, wolfberry, and ginger slices. Seasoning: appropriate amount of salt

Tags

• soups
• edible salt
• longan meat
• net red dates
• silky chicken
• wolfberry
• ginger slices
• sea cucumber

Ingredients

Steps

1. 1 Soaking new-marked sea cucumbers 1. First prepare the tools: purified water or mineral water, and absolutely ensure oil-free vessels. A few dried sea cucumbers 2. Soaking the dried sea cucumbers in cold water is to soften the dried sea cucumbers. Put the purified water or mineral water at room temperature into an oil-free vessel and soak it for 24 hours. Change the water every 8 hours. 3. The effect after 24 hours: the sea cucumbers are already bigger. Be careful not to encounter oil or other impurities, otherwise it will affect the quality of soaking. Everyone must remember this. 4. The purpose of the first step is to soak the sea cucumber until it is soft. After 24 hours, pick up the sea cucumber and pinch it with your hands. If it is completely squeezed through. There are no lumps anymore, which means the first step is done. If there are still lumps, continue soaking until the sea cucumbers have completed this step. 5. After the first step is completed: start disemboweling and cut along the opening of the sea cucumber with oil-free scissors. Note: Since some imported sea cucumbers have been disemboweled and cleaned, this step can be ignored. 6. Remove the spit: After cutting, remove the spit and teeth. The position of the spit remains in the circle. Note: Since some imported sea cucumbers have been disemboweled and cleaned, this step can be ignored. Step 7. The pulled out sand spits and teeth look like calcareous material, just pull them out directly with your hands. Note: Since some imported sea cucumbers have been disemboweled and cleaned, this step can be ignored. 8. Second step of boiling: clean the sea cucumbers with the teeth removed and put them into a purified water pot. Boil the water. After the water boils, reduce the heat to low, cover the lid and simmer for 25-30 minutes. After cooking, turn off the heat and continue to cover the sea cucumber for 2 hours. The second step is completed. 9. Step 3: Soaking in ice water: The purpose of soaking in ice water is to help the sea cucumbers swell better

   

2. 2 Soaked New Mark Sea Cucumber

   

3. 3 Soaked New Mark Sea Cucumber

   

4. 4 Health effects: 1. Tonify kidney and essence, nourish blood and moisturize dryness, strengthen spleen and replenish qi. 2. Suitable for arteriosclerosis due to insufficient Qi and Yin, as well as spleen and kidney deficiency. 3. Sea cucumber is known as the "ginseng of the sea". Taking it for a long time can strengthen the intestines and stomach and benefit the essence and blood.