Grilled Oyster Mushrooms

Overview

Pleurotus ostreatus, also known as Pleurotus leucocephala, Pleurotus elastoides, oyster mushroom, black peony mushroom, also known as Pleurotus pleurotus in Taiwan, is rich in nutrients, with 20-23 grams of protein per 100 grams, and has a complete range of amino acid components and very rich mineral content. Pleurotus ostreatus is sweet and warm in nature and flavor. It has the effects of chasing wind, dispersing cold, relaxing muscles and activating collaterals. Use the stem to treat waist and leg pain, numbness in the hands and feet, and blockage of muscles and collaterals.

Tags

• hot dishes
• garlic sprouts
• light soy sauce
• oyster mushroom
• zanthoxylum bungeanum
• salt

Ingredients

Steps

1. 1 Tear oyster mushrooms into small pieces

   

2. 2 Pour water into the pot, add a little salt, blanch the oyster mushrooms, drain the water and set aside

   

3. 3 When the oil is hot, add Sichuan peppercorns and fry until fragrant, take them out

   

4. 4 Add garlic sprouts

   

5. 5 Pour in the blanched oyster mushrooms, add a little salt and light soy sauce and stir-fry

   

6. 6 Add remaining garlic sprouts

   

7. 7 Remove from pan and plate