Papaya, red dates and milk stewed

Overview

Papaya is the sacred fruit in women's hearts. Papaya is rich in nutrients and has the ability to prevent the synthesis of carcinogen amines in the human body. The vitamin C content in papaya is 48 times that of apples. It has the health-care effects of calming the liver and stomach, relaxing muscles and activating collaterals, softening blood vessels, antibacterial and anti-inflammatory, anti-aging and beautifying, slimming, anti-cancer and anti-cancer, and enhancing physical fitness. Red dates contain rich nutrients such as protein, fat, sugar, organic acids, vitamin A, vitamin C, trace amounts of calcium and various amino acids. Milk is a natural skin care product and a green skin care product.

Tags

• drinks
• papaya
• pure milk
• red dates
• rock sugar

Ingredients

Steps

1. 1 Half a papaya, peeled, seeded and cut into pieces. Wash the red dates. Break rock sugar into small pieces.

   

2. 2 .Put the papaya cubes, red dates, and rock sugar granules into a stew pot, and add pure milk.

   

3. 3 .After the water in the steamer boils, put it into the stew pot. Simmer over low heat for 20 minutes.