Barley flour for breakfast to remove moisture
Overview
The goddess who looked so radiant a few days ago is now complaining about her heavy workload and poor work and rest habits, which makes her feel groggy, dizzy, and weak all day long... I seem to feel the same way, and what's more serious is that I am obviously very thin, with a bulging belly, and I am not clean... This phenomenon is said to be explained by traditional Chinese medicine as moisture invading the body. It seems like overnight red bean and barley flour has entered our lives. It is a nutritious meal replacement, convenient and fast. The newly launched red bean and barley flour by Qinggao is more suitable for mixing with cold water, does not clump, and is more uniform. It has the bean flavor of red beans and barley, as well as the nutrition of other grains. It is nutritious and healthy and is very suitable as a sweet gift when expressing affection. Yanmen Qinggao red bean and barley flour is made from a combination of red beans, barley, red dates, oats, isomalto-oligosaccharide, rice, white sugar, salt and other grains, lightly ground and finely ground, and baked at low temperature. Barley is cool in nature, sweet and light in taste. Imperial doctors say that barley is called coix kernel in traditional Chinese medicine. "Shen Nong's Materia Medica" lists it as top grade. It can cure dampness, benefit the intestines and stomach, eliminate edema, strengthen the spleen and stomach, and lighten the body and replenish qi after long-term use. Red beans, called adzuki beans in traditional Chinese medicine, are sweet, sour, neutral, and non-toxic. Their functions are to produce body fluids, facilitate urination, reduce swelling, and remove swelling. Isomaltooligosaccharide has a light sweetness and a soft texture like white sugar. Mainly for regulating the intestinal tract, but they are not digested and absorbed, but directly enter the large intestine and are preferentially used by bifidobacteria. They have inherent health care effects and can be consumed by people with diabetes.
Tags
Ingredients
Steps
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Take 3-4 spoons (about 30g) of powder and pour it into the cup;
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Add appropriate amount of warm water to wet the powder and stir until it is fully dissolved and becomes a paste;
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85℃ boiling water (cold water can be used according to personal preference) while adding water and stirring;
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Enjoy a cup of smooth and warm cereal powder.
