The taste of autumn---Hawthorn sauce (skillfully harvesting the core)

Overview

Hawthorn can lower blood pressure, lower lipids, resist oxidation, enhance immunity, remove harmful bacteria from the gastrointestinal tract, etc., and can also prevent liver cancer. If men suffer from fatty liver, they must nourish and protect the liver. To nourish and protect the liver, hawthorn is the first choice. Hawthorn can aid digestion and has the effect of nourishing the liver and removing fat. Hawthorn can significantly reduce serum cholesterol and triglycerides, and effectively prevent and treat atherosclerosis; hawthorn has beauty and slimming properties. Hawthorn contains vitamin C, carotene and other substances that can block and reduce the generation of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects. Women who eat more hawthorn can eliminate body fat and reduce fat absorption. For women who love beauty, it can achieve the effect of beautifying and slimming. I make hawthorn jam every year and give it to Bamboo. This year, Bamboo is studying thousands of miles away. It took me a long time to make it. In fact, the sweet and sour taste is especially suitable for children, and it is very good for spreading bread. . .

Tags

• private kitchen
• common dishes
• hawthorn
• white sugar

Ingredients

Steps

1. 1 pounds of fresh hawthorn.

   

2. 2 Use a fruit knife to dig out the flower stems.

   

3. 3 Rinse in water.

   

4. 4 Cut into 3 pieces with a knife.

   

5. 5 Pick up the piece with the core.

   

6. 6 Press lightly with your fingers, and the hawthorn core will come out.

   

7. 7 A small bowl of sugar.

   

8. 8 Pour together into bread machine.

   

9. 9 Add a small bowl of water.

   

10. 10 Turn to the jam button and the jam will be ready in an hour and a half.

    

11. 11 After it cools down, store it in an airtight container.