Scrambled eggs with sea fungus

Overview

Sea fungus is also called longevity vegetable. It contains all the nutrients of land edible plants: protein, vitamins, cellulose, calcium, iron and other trace elements. It also contains more than 20 nutrients unique to the ocean: alginic acid, algin, fucosterol EPA (unsaturated fatty acid), etc. It is hailed as a longevity vegetable by the Japanese, and is called the first marine vegetable by European and American countries.

Tags

• hot dishes
• egg
• sea fungus

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Pour appropriate amount of oil into the pot

   

3. 3 Beat the eggs and stir-fry in the oil pan

   

4. 4 Add a little salt

   

5. 5 Chicken essence seasoning