Ganoderma soaked in water
Overview
Ganoderma lucidum can detoxify hundreds of poisons. With the continuous improvement of living standards, many families like to keep some Ganoderma lucidum on hand. Soaking Ganoderma lucidum in water has become gradually recognized by people as a good product for extending life, replenishing energy and strengthening the brain. It can also strengthen the spleen and maintain health, lower blood pressure and cure insomnia. Clinical studies have shown that Ganoderma lucidum has a good synergistic therapeutic effect on neurasthenia, rheumatoid arthritis, coronary heart disease, hypertension, hepatitis, diabetes, and tumors. Soaking Ganoderma lucidum in water is simple to make and has remarkable curative effects.
Tags
Ingredients
Steps
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Prepare about 20 grams of Qidatang purple ganoderma slices. It is best to break the purple ganoderma slices into segments. It is not necessary to break them. Rinse them with a little water and be careful not to wash away the spore powder on them
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Add to the casserole, add 1000 ml of water to the casserole, and heat over high heat.
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After boiling the pot, lower the heat and cook until it reaches about 300 ml. You don’t need to throw away the remaining Ganoderma lucidum slices, you can use them again
