Olive vinegar

Olive vinegar

Overview

Introduction: Olive vinegar not only warms the stomach and spleen, benefits the brain and nervous system, but also promotes blood circulation, can cure sore throats, clears the lungs, protects the stomach, avoids stomach cold, prevents arteriosclerosis, and has strong bacteriostatic power. Due to the special nature of the job, the throat is prone to hoarseness and pain, and throat tablets cannot play a big role. I heard from friends that olive vinegar is very effective for the throat, but the food hygiene outside is really worrying, so it is better to do it yourself, which is hygienic and healthy. After the finished product came out, I couldn't wait to try it. It was really good. Olive vinegar can also treat gastrointestinal bloating. One time, a friend came to my house for dinner. He was too full and felt uncomfortable. I poured a small cup of olive vinegar for him to drink. After drinking it, he felt much better and quickly asked me to pack a bottle for him. Now colleagues like to drink olive vinegar. After all, it is very suitable for our throats and is better than taking medicine

Tags

Ingredients

Steps

  1. Wash green olives with clean water.

    Olive vinegar step 1
  2. Let dry until there is no moisture.

    Olive vinegar step 2
  3. Prepare 3 sticks of white vinegar and 5 pounds of yellow rock sugar.

    Olive vinegar step 3
  4. Find a glass jar with a good seal, wash it well and let it dry.

    Olive vinegar step 4
  5. Put the olives and yellow rock sugar into a clean jar, finally pour in vinegar, seal with a layer of plastic wrap, and add a lid. Leave it for 50-60 days before you can drink it with water.

    Olive vinegar step 5
  6. The one on the left is olive vinegar soaked for 10 days.

    Olive vinegar step 6
  7. Olive vinegar after 60 days. After opening, scoop out the olive vinegar with a spoon and add boiled water to dilute it before drinking.

    Olive vinegar step 7