Scallion oil and small taro

Overview

Little taro: The nutritional value is very high. The starch content in the tuber reaches 70%. It can be used as food or as a vegetable. It is a tonic suitable for all ages and is a great nutritional supplement for vegetarians in autumn. Taro is also rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, vitamin B1, vitamin B2, saponins and other ingredients. Chinese medicine believes that taro is sweet, pungent, and mild in nature and enters the intestines and stomach. It has the effects of benefiting the stomach, widening the intestines, laxative and dispersing stagnation, tonifying the liver and kidneys, and replenishing the marrow. It has a certain effect in the auxiliary treatment of dry stool, goiter, scrofula, mastitis, insect bites and bee stings, intestinal worms, acute arthritis and other diseases. However, it should be noted that it cannot be rubbed or applied to healthy skin, otherwise it will cause dermatitis. Once it happens, you can gently scrub it with ginger juice.

Tags

• hot dishes
• old man
• summer recipes
• banquet dishes
• lunch
• camellia oil
• little taro
• onions
• shuyan

Ingredients

Steps

1. 1 Put the little taro in the pot and cook it first;

   

2. 2 Peel off the skin;

   

3. 3 Heat the pan, add oil, more oil;

   

4. 4 Add the small taro seeds, do not flip them first;

   

5. 5 Fry until golden brown, then turn over and fry until both sides are golden;

   

6. 6 Sprinkle in Shu salt; stir and add chopped green onion;

   

7. 7 Take out of the pot