Fried Longli Fish Fillet

Overview

Longli fish is a warm-temperature offshore fish with delicious taste, high meat yield, smooth taste, long-term cooking, no fishy smell, high protein and rich nutrition. Its fat contains unsaturated fatty acids, which has the effect of anti-atherosclerosis, and is beneficial to the prevention and treatment of cardiovascular and cerebrovascular diseases and enhancing memory.

Tags

• private kitchen
• bread crumbs
• cooking wine
• dragon fish
• egg
• flour
• pepper
• salt

Ingredients

Steps

1. 1 Clean the Longli fish.

   

2. 2 Cut the fish into strips and marinate with cooking wine, pepper and salt for a while. Roll each one in flour.

   

3. 3 Drag the egg liquid one by one.

   

4. 4 breaded in bread crumbs

   

5. 5 Coat it in bread crumbs and put it on a plate

   

6. 6 Fry in oil pan until golden brown, absorb excess oil with absorbent paper.