Steamed Apple with Red Dates

Steamed Apple with Red Dates

Overview

Eating steamed apples can reduce gastrointestinal irritation, and dietary fiber is more easily absorbed by the body, which has a good health care effect.

Tags

Ingredients

Steps

  1. Clean apples and red dates.

    Steamed Apple with Red Dates step 1

  2. Peel, core and cut the apples into small pieces.

    Steamed Apple with Red Dates step 2

  3. Put apples and red dates in a basin.

    Steamed Apple with Red Dates step 3

  4. Steam for about 15 minutes.

    Steamed Apple with Red Dates step 4

  5. Finished product.

    Steamed Apple with Red Dates step 5