Weight loss meal~Spinach pasta

Overview

Can you eat noodles to lose weight? ? Of course! The glycemic index of pasta is relatively low, so you can eat it appropriately as a staple food when losing weight! Today I will teach you how to make spinach pasta, it is super delicious!

Tags

• staple food
• italian food
• lunch
• dinner
• butter
• garlic
• pasta
• pizza grass
• spinach
• black pepper
• milk
• salt

Ingredients

Steps

1. 1 According to the type and weight of the ingredients, prepare

2. 2 Wash the spinach and pick the leaves

3. 3 Spinach leaves boiled in water

4. 4 Pour spinach leaves into blender

5. 5 Add 5 ml of milk

6. 6 Boil the pasta water and remove it

7. 7 Heat the pan, add butter and garlic

8. 8 Add squeezed spinach juice

9. 9 Add cooked pasta

10. 10 Just collect the juice

11. 11 Finished product pictures