Donkey-hide gelatin, snow fungus and pear soup
Overview
Donkey hide gelatin is a traditional Chinese medicine made from donkey skin and is rich in collagen, various amino acids and trace elements. It helps nourish yin and blood, moisten the lungs and relieve cough, and has a good effect on improving symptoms such as anemia, cough, and fatigue. Moreover, donkey-hide gelatin also has antioxidant and anti-aging effects, making it a good tonic for women. Pear is a fruit rich in water and multiple vitamins. It has the functions of moistening the lungs and relieving cough, clearing away heat and detoxification, and aiding digestion. From a nutritional point of view, donkey hide gelatin stewed with pear soup not only tastes good, but also fully integrates the nutrients of donkey hide gelatin and pears.
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Ingredients
Steps
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All ingredients gathered.
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Peel and cut the pears into cubes. Do not throw away the peels. They will be boiled with the pear cubes later.
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I use an electric kettle, which is more convenient. I put a bowl of water in the kettle and add the pears.
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Tear the white fungus into small pieces and put them into the pot together.
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Put rock sugar and jujube together.
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Pour the crushed donkey hide gelatin into the pot.
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Simmer over low heat for an hour.
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The nutritious donkey-hide gelatin, white fungus and pear stew soup is ready. This sweet soup is very suitable for us women. The powerful blood-enriching function of donkey-hide gelatin makes this bowl of sweet soup very nourishing. Sisters in need can give it a try!
