Celery soy milk

Overview

Analysis of health effects: Soybeans can promote the metabolism of cholesterol, reduce its deposition in blood vessels, and prevent arteriosclerosis; celery has the effects of lowering blood pressure, sedating, strengthening the stomach, and being a diuretic. This soy milk can prevent high blood pressure and relieve symptoms of hyperlipidemia. However, patients with hypertension and kidney disease should drink this soy milk with caution to avoid hyperkalemia. The recipe is excerpted from "A Complete Collection of Healthy Soy Milk, Rice Powder, Fruit and Vegetable Juice"

Tags

• dessert
• drinks
• celery
• soybeans

Ingredients

Steps

1. 1 Soak the soybeans for 8-12 hours and wash them; wash the celery and chop it finely.

   

2. 2 Pour all the above ingredients into the automatic soy milk machine.

   

3. 3 Add water to between the upper and lower water levels and select the soy milk function.

   

4. 4 After cooking, add appropriate amount of honey to taste.