Milk dragon fruit bird's nest

Overview

Dragon fruit is rich in nutrients and has unique functions. It contains plant-based albumin and anthocyanins that are rare in ordinary plants, and is rich in vitamins and water-soluble dietary fiber. Modern nutrition has discovered that dragon fruit has unique effects: 1. Anti-aging, 2. Whitening skin, beautifying the skin, 3. losing weight, moisturizing the intestines and smoothing the intestines. Pickled bird's nests are stewed with juicy and sweet dragon fruit to make a nutritious and delicious dragon fruit bird's nest, allowing you to enjoy the feeling of the best bird's nest. Pregnant mothers should eat more bird's nests, because the acid in bird's nests is very helpful for baby's brain development.

Tags

• drinks
• dragon fruit
• dried bird's nest
• milk

Ingredients

Steps

1. 1 To soak dry bird's nest, generally soak the dry bird's nest in pure water for 2 hours, tear it into strips, and soak it for another two hours

   

2. 2 Simmer in water for 25 minutes

   

3. 3 Add to the bowl with milk and dragon fruit and you are ready to eat.