Watermelon Smoothie
Overview
Watermelon is definitely the biggest reason why I fall in love with summer. I always feel that it is a very happy thing to cut half a watermelon and eat it with a spoon on a hot summer day. Later, I saw on some programs how many calories watermelon has. I struggled with it for a while. Then I thought about it. Some of it really doesn’t matter. Just enjoy it. Cai Lan said: Cholesterol also has good and bad cholesterol. Just believe that what you eat is good cholesterol. Also, maybe for me, watermelon can help me lose weight. The watermelon smoothie I make at home is super simple and all-natural with no additives. It’s a fool’s level, and you and I both deserve it
Tags
Ingredients
Steps
-
Cut the watermelon into small pieces and remove the seeds
-
Place the cut watermelon in the refrigerator for about 4 hours
-
Take out the frozen watermelon, put it in a food bag and microwave it for 30 seconds
-
Take it out and roll it into crumbs with a rolling pin
-
Continue to freeze in the refrigerator for 1 hour (scrape with a spoon during this period)
-
Continue to freeze in the refrigerator for 1 hour (scrape with a spoon during this period)