Chopped black cabbage soup

Chopped black cabbage soup

Overview

Nutritional analysis of Wucai: 1. Wutaicai is sown in autumn and is famous for its sweet taste after frost and snow. It is regarded as a treasure among cabbages. Because it contains a large amount of dietary fiber, calcium, iron, vitamin C, vitamin B1, vitamin B2, carotene, etc., it is also called vitamin vegetable. 2. The dietary fiber in Wutaicai has a good effect on preventing and treating constipation. 3. Chinese medicine has recorded in "Food and Materia Medica" as early as: Wutaicai is sweet, flat and non-toxic. It can smooth the intestines, soothe the liver, and benefit the five internal organs. 4. Regular consumption of Wutaicai can also enhance the body's disease resistance and make the skin healthy and toned.

Tags

Ingredients

Steps

  1. A tree of black cabbage

    Chopped black cabbage soup step 1

  2. Cut into small cubes (I used a food processor)

    Chopped black cabbage soup step 2

  3. Chop green onions

    Chopped black cabbage soup step 3

  4. Put a little oil in the pot, pour the chopped rice into the pot and stir-fry

    Chopped black cabbage soup step 4

  5. Add chicken soup (if you don’t have ready-made soup and water, you can also use it, but remember to order a little chicken essence or MSG before serving)

    Chopped black cabbage soup step 5

  6. Put the cornstarch into a bowl, add a little water and stir evenly. After the soup in the pot is boiled, pour in the water starch and stir it with a spoon to prevent it from sticking to the pot

    Chopped black cabbage soup step 6

  7. Crack the eggs into a bowl and beat them up. After the soup is boiled again, add the eggs when they are ripe. Add chopped green onions, salt and pepper and you are ready to serve~~

    Chopped black cabbage soup step 7