Spinach Thick Egg Roast—5 Minutes Vitality Breakfast

Overview

Today, let’s have a breakfast that is very popular among kids. It’s golden on the outside, soft on the inside, and mixed with sweet spinach. An energetic breakfast ready in 5 minutes! Salty or sweet taste according to preference.

Tags

• quick dishes
• egg
• spinach
• starch
• milk

Ingredients

Steps

1. 1 Blanch the spinach in hot water for 10 seconds. Take it out and squeeze out the water. You can change the spinach into any ingredient, including fish, shrimp, purple sweet potato, and ham.

   

2. 2 Beat the eggs, add milk and starch and beat evenly. Add a little starch to the egg liquid and spread it into an egg skin that is not easy to break.

   

3. 3 Pour one-third of the egg liquid into the pan and shake the pan to spread the egg liquid evenly. When the egg liquid is almost solidified, add the spinach.

   

4. 4 Roll the egg skin from one side to the other.

   

5. 5 Continue to pour in one-third of the egg liquid, wait until the egg liquid is almost solidified, and then roll it to the other side.

   

6. 6 Finally, pour in the egg liquid, roll it up, continue to fry on both sides, turn off the heat and remove from the pan.

   

7. 7 Cut into pieces and enjoy. Although there is no seasoning, it tastes sweet. Spinach has its own sweetness~~~

   

8. 8 Thick Egg Omelette, you can make it sweet or salty according to your preference (if you want it salty, it's easy, just sprinkle some cheese and it will instantly become salty). Eggs are the basic ingredient, and N kinds of ingredients are added to it. No matter how it changes, it will make little friends put it down with its golden appearance and soft heart.

   

9. 9 Breakfast can be enjoyed by the whole family, a full and energetic breakfast!