Crispy, tender and refreshing stir-fried kidneys

Overview

It is said that what you eat will replenish your body. If you eat pork loin, of course it will replenish your waist. Jiuer will give you some popular science: Pork loin, that is, pig kidney, contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins, etc. It has the effect of strengthening the kidneys, nourishing the waist, and regulating kidney qi. What a blessing for everyone today! If you are drooling, please do it yourself!

Tags

• hot dishes
• meat dishes
• fresh pork loin
• hong 99 concentrated hotpot base
• red and green peppers

Ingredients

Steps

1. 1 Score the pork loin diagonally, then cut it into pieces and scrub it with salt several times, then wash it and set aside; cut the peppers, ginger and garlic and set aside;

   

2. 2 Blanch the cut pork loins and ginger slices in boiling water until they change color;

   

3. 3 Load to disk for later use;

   

4. 4 Pour oil into the pot and heat it, first add the chili and stir-fry;

   

5. 5 Add 100g of red 99 hotpot base and stir-fry until it melts;

   

6. 6 Add the kidney flowers to the pot and stir-fry several times. When the soup is still wet, take it out of the pot.

   

7. 7 The taste is tender and smooth, a must-have for those with weak waist!