【Jiangsu】Honey bean milk tea

【Jiangsu】Honey bean milk tea

Overview

I would like to share with you a tea drink that can relieve pain, is sweet and delicious, and is also very simple and easy to make. Black tea is fully fermented tea. Thearubigins and theaflavins are the most important active ingredients in black tea and have good physiological activity. Black tea is warm in nature, good at warming the middle and dispelling cold, warming the stomach and dispelling cold, and can resolve phlegm, digest food and whet the appetite. The polyphenols in black tea have anti-inflammatory properties. In addition, black tea also has the effects of preventing caries, strengthening the stomach and intestines, aiding digestion, delaying aging, lowering blood sugar, lowering blood pressure, lowering blood lipids, anti-cancer, and anti-radiation. At the same time, black tea is also an excellent sports drink because the caffeine in the tea has a refreshing effect and can promote the body to burn fat first to supply heat and retain liver vinegar during exercise, so people have more endurance. Red beans are low in calories and rich in vitamin E and active ingredients such as potassium, magnesium, phosphorus, zinc, and selenium. They are a typical high-potassium food. They have many functions such as clearing heat and detoxifying, strengthening the spleen and stomach, diuresis and reducing swelling, ventilating and relieving troubles, nourishing blood and producing milk. They are rich in iron. Eating red beans can help us replenish iron, make our faces rosy, and have a good effect of nourishing blood and beautifying the skin. Drink some red bean or honey bean milk tea before and after menstruation to replenish blood and warm the uterus~~~

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Ingredients

Steps

  1. Prepare the ingredients

    【Jiangsu】Honey bean milk tea step 1

  2. Pour the milk into the milk pot

    【Jiangsu】Honey bean milk tea step 2

  3. Put the black tea bag into the milk pot

    【Jiangsu】Honey bean milk tea step 3

  4. Stir gently with a spoon while simmering over low heat, and gently squeeze the black tea bag to release the flavor

    【Jiangsu】Honey bean milk tea step 4

  5. After boiling, turn off the heat and remove the black tea bag

    【Jiangsu】Honey bean milk tea step 5

  6. Strain into another bowl. There will be a small amount of milk butter and black tea foam in the sieve

    【Jiangsu】Honey bean milk tea step 6

  7. Pour the filtered milk tea back into the cleaned milk pot, and then put the honey beans into

    【Jiangsu】Honey bean milk tea step 7

  8. Continue to boil over low heat

    【Jiangsu】Honey bean milk tea step 8

  9. Honey bean milk tea is ok

    【Jiangsu】Honey bean milk tea step 9