Ginger slices mixed with bitter melon

Overview

After the Ear Grain Festival, it is also a very important solar term in summer. At this time, the weather is getting hotter and hotter. To maintain your health, you should pay attention to your diet and be careful not to eat too greasy food. Bitter melon smells bitter, is non-toxic, and is cold in nature. It has the effects of clearing away heat and heat, improving eyesight and detoxification, lowering blood pressure and blood sugar, relieving fatigue and clearing the heart, and replenishing qi and aphrodisiac. Bitter melon is a good medicine. Bitter melon is cold in nature and bitter in taste. It enters the heart, spleen and stomach meridians, clears away heat, improves eyesight and detoxifies. Ginger slices mixed with bitter melon are refreshing and refreshing.

Tags

• cold dishes
• common dishes
• zhejiang cuisine
• old man
• summer recipes
• lunch
• dinner
• bitter melon
• shredded ginger
• white sugar
• salt

Ingredients

Steps

1. 1 Prepare raw materials;

   

2. 2 Wash the bitter melon, cut it in half and remove the seeds;

   

3. 3 Slice the bitter gourd with a diagonal knife;

   

4. 4 After the water in the pot boils, add 2 grams of salt, add the bitter melon slices and blanch them, remove them and soak them in cold water for 15 minutes;

   

5. 5 Cut the ginger into pieces and set aside;

   

6. 6 Put bitter melon slices and shredded ginger into a cooking basin;

   

7. 7 Then add 3 grams of salt and 15 grams of white sugar (the amount of sugar is added according to personal taste), mix well and marinate in the refrigerator for 30 minutes. Take it out of the refrigerator when eating. It will be refreshing and delicious.