Sydney Tremella Soup

Overview

White dew today. Bailu is the fifteenth solar term among the twenty-four solar terms. Every year in mid-August (September 7 or 8 in the Western calendar), white dew occurs when the sun reaches 165 degrees of ecliptic longitude. "Collection of the Seventy-Two Hours of the Moon Order" says: On the eighth day of the lunar month... the yin energy becomes heavier and the dew condenses and turns white. The diet during the White Dew Season should focus on strengthening the spleen and moisturizing dryness, and eat foods that are flat in nature, sweet in taste, rich in nutrients, and easy to digest. Do not eat foods that are cold in nature and can easily damage your temper. Eat more whole grains. During today’s break, I stewed pear and white fungus soup, which tastes sweet and has the effects of relieving coughs and moisturizing the lungs, nourishing the stomach and promoting fluid production, and nourishing yin and moisturizing the lungs. (Expand)

Tags

• soups
• rock sugar
• sydney
• tremella
• wolfberry

Ingredients

Steps

1. 1 Prepare the white fungus and soak it in water for 4 hours

   

2. 2 After soaking, cut into small pieces and pour into the pot

   

3. 3 Peel the pear and cut into small pieces

   

4. 4 After simmering the white fungus for 30 minutes, add the pear and continue to stew

   

5. 5 Soak wolfberry in water

   

6. 6 Add rock sugar and wolfberry and cook for 10 minutes before serving