Burdock tea

Overview

Burdock is warm in nature, sweet in taste and non-toxic. It can open up the twelve meridians, remove bad odors from the five internal organs, and can lighten the body and resist aging when taken for a long time. It has the effects of clearing heat, detoxifying, removing dampness, strengthening the spleen, appetizing, laxative, nourishing yin, tonifying kidney, replenishing qi, lowering blood pressure and preventing stroke. For more information, you can search on Baidu yourself^^

Tags

• drinks
• fresh burdock

Ingredients

Steps

1. 1 Fresh burdock just bought from the market.

   

2. 2 Wash, do not peel. The skin is rich in various nutrients.

   

3. 3 Cut into thin slices. Cut as thin as possible to facilitate drying.

   

4. 4 Look, such a big pot has been cut.

   

5. 5 Okay, spread it out and dry it. There is heating in the north, so it was dry in two days.

   

6. 6 One piece is about this big, but it becomes smaller when dried.

   

7. 7 Fry for about 20 to 25 minutes.

   

8. 8 From 10 large burdock roots, I only harvested a small bag.

   

9. 9 It has a light herbal flavor and is very fragrant. Take a sip, it tastes so healthy.