Stomach nourishing diet----------Hericium mushroom, red dates and wolfberry soup

Stomach nourishing diet----------Hericium mushroom, red dates and wolfberry soup

Overview

The father of the child suffered from repeated stomach bloating and pain some time ago. He went to the hospital and was diagnosed with inflammation of the end of the esophagus and gastritis. The doctor prescribed Hericium erinaceus extract. Let’s take a look at the now popular stomach-nourishing monkey mushroom biscuits. It is true that there is such a thing as nourishing the stomach. Let’s make some soup and drink it ourselves to nourish the stomach. Hericium mushroom soup is a soup suitable for all ages. It has a rich aroma and a light taste. It is very suitable for making soup with chicken. However, my father does not like chicken soup, so he had to use pork bones, which is still delicious!

Tags

Ingredients

Steps

  1. Hericium mushrooms should be soaked at least 3 hours in advance before making soup.

    Stomach nourishing diet----------Hericium mushroom, red dates and wolfberry soup step 1

  2. After soaking in such yellow water, take out the Hericium erinaceus and squeeze it dry, add water again and continue soaking, repeat several times until the Hericium erinaceus water becomes clear. (Repeated soaking is to remove its bitter taste and prevent the soup from taking on a bitter taste)

    Stomach nourishing diet----------Hericium mushroom, red dates and wolfberry soup step 2

  3. Use scissors to cut off the hard old roots of the soaked Hericium erinaceus and tear the Hericium erinaceus into small pieces with your hands.

    Stomach nourishing diet----------Hericium mushroom, red dates and wolfberry soup step 3

  4. Pour water into the electric pressure cooker, place a steaming rack, and pour in just enough water to cover the steaming rack.

    Stomach nourishing diet----------Hericium mushroom, red dates and wolfberry soup step 4

  5. Take a suitable stainless steel basin and place it on the steaming rack.

    Stomach nourishing diet----------Hericium mushroom, red dates and wolfberry soup step 5

  6. Put the hericium mushrooms torn into small pieces, washed pork bones, red dates and wolfberry into a stainless steel basin.

    Stomach nourishing diet----------Hericium mushroom, red dates and wolfberry soup step 6

  7. Pour 9 minutes full of water into the stainless steel basin.

    Stomach nourishing diet----------Hericium mushroom, red dates and wolfberry soup step 7

  8. Cover the lid and press the soup button. When the soup is finished, press the soup button again. Only after one more simmering time can the flavor and nutrients of the soup be fully released.

    Stomach nourishing diet----------Hericium mushroom, red dates and wolfberry soup step 8

  9. In about an hour or so, a pot of fragrant soup will be ready.

    Stomach nourishing diet----------Hericium mushroom, red dates and wolfberry soup step 9

  10. Hericium mushroom soup has a very pleasant mushroom aroma and a light and delicious taste!

    Stomach nourishing diet----------Hericium mushroom, red dates and wolfberry soup step 10