Hawthorn fruit tea
Overview
Hawthorn, also known as mountain red, red fruit, and nopal fruit, has high nutritional and medical value. Because the elderly often eat hawthorn products, they can increase appetite, improve sleep, maintain a constant calcium content in bones and blood, prevent atherosclerosis, and prolong life. Therefore, hawthorn is regarded as a longevity food.
Tags
Ingredients
Steps
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Cut and core the hawthorn
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Add a piece of rock sugar, put the steamer on high heat and steam for ten minutes
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After steaming, it doesn’t matter if the rock sugar hasn’t melted yet. You’ll need to soak it in water for a while
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Serve into a big cup
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Pour a cup of boiling water in
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Stir until the rock sugar melts and turns a little red
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Let it cool down a little, then you can drink it, it’s sour and sweet