Red Date Ginger Tea

Red Date Ginger Tea

Overview

Sometimes I watch the X Clinic on Shanghai TV, but I just choose not to believe in superstition, and try what I feel is useful for me. The one that impressed me deeply was about the nine constitutions of traditional Chinese medicine, and then talked about the most common phlegm-damp constitution in women, and provided one of the most dehumidifying ingredients. You must not have guessed that this thing is - raw! Ginger! It’s not red beans, barley, etc. Let me calm down for a while... Ginger also has the effect of sweating, which makes sense when I think about it~ When I was young, I lived with my grandma. My grandma used to work in a hospital, so she especially liked to eat ginger - candied ginger slices. There were two large glass jars at home, and around three o'clock every afternoon was ginger time for both of us (mainly her). Then when I was only three years old, I would be forced to eat ginger together... Grandma is strict, so I usually dare not refuse... So, I gradually fell in love with the taste of ginger, so much so that I would add extra ginger to our family’s cooking. When we go out to eat, we can basically smell whether there is ginger in the food. The most terrifying thing is that when I was a senior, I only liked to eat glutinous rice lotus root from a certain restaurant, because they added ginger when boiling lotus root with brown sugar...

Tags

Ingredients

Steps

  1. Cut the clean red dates into small pieces with scissors and remove the date core

    Red Date Ginger Tea step 1

  2. Then there is a very... very... boring... step. Spread it flat on white paper and put it in the microwave oven. Turn on low heat and let it cool every minute. Then choose the ones that are not completely dry and crispy to continue the above steps

    Red Date Ginger Tea step 2

  3. Then put the dry and crisp red dates into the wall breaking machine

    Red Date Ginger Tea step 3

  4. Just open a grinding program

    Red Date Ginger Tea step 4

  5. Be sure to buy new ginger and cut it into slices

    Red Date Ginger Tea step 5

  6. Then put it into an electric kettle to boil ginger water

    Red Date Ginger Tea step 6

  7. Because the ground red dates contain more sugar, they will form lumps like brown sugar. Take out a large piece and put it into a cup

    Red Date Ginger Tea step 7

  8. Then pour the boiled ginger water in while it’s hot!

    Red Date Ginger Tea step 8