Stir-fried watermelon rind with tomatoes, a must-eat home-cooked dish in summer!
Overview
Seventeen years ago, when I returned home from the college entrance examination room in the sweltering heat, the table full of chicken, duck, and fish could not arouse my appetite at all. Only the watermelon rind fried by my mother whetted my appetite and I ate a big bowl of rice! Accompanied by the sour and sweet taste of fried melon rind, I squeezed across the single-plank bridge of the college entrance examination. It is the college entrance examination season again. Looking at the candidates on the street, I think of all the situations during the college entrance examination and the sour and delicious fried watermelon rind. Just think of it, I will fry some watermelon rind tonight to relive the taste of the college entrance examination~~ The melon rind is sweet, light, and cool in nature; it guides the heart, stomach, and bladder meridian; it is cooling and detoxifying; it has the effect of clearing away heat and relieving irritability, quenching thirst and diuresis; it is mainly used to treat summer heat polydipsia, short urination, edema, and mouth and tongue sores; it also has the effect of whitening skin, and because of its low sugar content, it is suitable for consumption by all types of people.
Tags
Ingredients
Steps
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After eating the flesh of the melon, peel off the remaining pulp and outer rind, wash and drain; chop the garlic into minced garlic; peel and cut the tomatoes into pieces
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Cut the melon rind into strips, add oil to the wok, when it is 80% hot, add minced garlic and stir-fry until fragrant, add the melon rind and stir-fry, add light soy sauce and salt, and add a little boiling water
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After the melon skin is fried until soft, add tomatoes and stir-fry, then add a little sugar
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Finally add some chicken essence to taste, OK, you’re done~~
