Peanut red dates milk syrup as complementary food for 12 months and above

Overview

Although the ingredients are very simple, the taste is really great. There is no need to add sugar. The sweetness of the dates already makes this drink very delicious. If your child doesn’t like to drink milk, you can try this peanut and red date milk syrup. It is nutritious and delicious. It can be drunk by both adults and children. However, red dates do not replenish blood. To replenish blood, you should eat more red meat foods

Tags

• drinks
• breakfast
• peanuts
• red dates
• milk

Ingredients

Steps

1. 1 Wash and core the red dates, and put a handful of peanuts into a food processor.

   

2. 2 Add milk and boil together, then use a machine to beat it into a fine pulp. It is best to use a wall breaker for this, otherwise there will be a lot of residue when you drink it.

   

3. 3 Nowadays, some soymilk machines are very powerful, and there is no residue when making it. You can drink it directly. If the residue is filtered, the nutrition will be greatly reduced.