Vegetable tofu

Vegetable tofu

Overview

Hometown Famous Food

Tags

Ingredients

Steps

  1. Soak the beans the night before.

    Vegetable tofu step 1

  2. Crush the soaked soybeans in a food processor. It does not need to be foamed. It is better to have lumpy particles.

    Vegetable tofu step 2

  3. Wash the millet with water.

    Vegetable tofu step 3

  4. Blanch the spinach in hot water and chop finely.

    Vegetable tofu step 4

  5. Boil the water in the pot and add the rice. The ratio of water to rice is the same as when making millet porridge.

    Vegetable tofu step 5

  6. Boil millet for about ten minutes and add crushed soybeans.

    Vegetable tofu step 6

  7. Then boil it.

    Vegetable tofu step 7

  8. The soybeans float on the water first, and then simmer for a while before merging with the millet porridge, about 15-20 minutes.

    Vegetable tofu step 8

  9. When it's almost cooked, add the spinach, simmer for a few more minutes, and add a pinch of salt.

    Vegetable tofu step 9

  10. Remove from the pan.

    Vegetable tofu step 10

  11. There are rice, beans and vegetables, which are rich in nutrients.

    Vegetable tofu step 11