Nutritious "Slippery Egg Shrimp"
Overview
This is a quick dish that tastes delicious and delicious! The combination of delicious shrimps, eggs and bitter melon not only makes the dish colorful, but also makes the deliciousness of the shrimp offset the bitter taste of the bitter melon. It is nutritious and suitable for all ages.
Tags
Ingredients
Steps
-
Get the ingredients ready. Remove the seeds from the bitter melon and cut into pieces with a spatula. Peel the shells of the shrimps to remove the meat, open the backs and remove the shrimp lines.
-
Boil a pot of water and blanch the bitter melon and shrimp first. In order to remove the bitter taste of bitter melon, add some sugar and oil to the pot.
-
After the water boils, blanch the bitter melon first.
-
When the bitter melon is five ripe, add the shrimp and cook together in the pot. It is not easy to blanch the shrimps for too long, as long as the shrimps are red and curled up.
-
In order to maintain the color of the dishes, the blanched ingredients are placed in ice water to cool down.
-
Prepare another bowl, break in three eggs, and add a small amount of salt, pepper and chicken essence. In order to make the eggs tender, I also prepared a special ingredient - milk! Add a small amount of milk. Remember, you need to add a small amount of starch after adding the milk, otherwise it will be easy to cook when frying.
-
Beat the eggs, add the drained shrimps and bitter melon into the egg liquid and mix well.
-
Put appropriate amount of oil in the pot and rinse the pot. Heat up the pan and cool the oil!
-
Pour in ingredients.
-
Stir-frying is the most critical step. Stir-fry slowly over medium-low heat, use the spatula to turn in little by little in the same direction (do not tip the pan), and evenly coat the shrimp and bitter melon with the egg liquid. When the eggs are cooked, you can turn off the heat and serve.
