Frost's Health Recipe: Stewed Dragon Feast Cordyceps with Rock Sugar and Snow Pear
Overview
Frost is coming and the sky is getting colder. After the frost, it is late autumn. Dry and cold climate is most likely to induce respiratory diseases and damage the lungs. There is a proverb among the people that it is better to replenish the body every year than to replenish the body through the frost, which shows the importance of health care at this time. In addition to paying attention to keeping warm, it is advisable to eat more mild fruits and vegetables to nourish the stomach and moisturize the lungs. Therefore, Longyan Health Center has prepared a dish for everyone to nourish the lungs and nourish the lungs. Stewed cordyceps with rock sugar and snow pear is very simple to make, but the effect of nourishing the lungs and fighting haze is very good!
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Ingredients
Steps
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Wash the Longyan Cordyceps sinensis with clean water and set aside. Peel and core the Sydney pears and cut them into small pieces. The size depends on personal preference and the size of the tableware at home.
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Put Longyan cordyceps and snow pears into a stew pot, add appropriate amount of water,
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Then bring to a boil and continue to simmer for 10 minutes,
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Then turn to low heat and continue to simmer for 1 hour,
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Add rock sugar to taste, turn off the heat, and serve.
