Canned fish stir-fried with bitter wheat

Canned fish stir-fried with bitter wheat

Overview

I haven’t uploaded for a few days. I have to rush home to cook every day, so I hope to make some simple dishes just to have dinner with him, otherwise I will run out to eat when I get hungry...

Tags

Ingredients

Steps

  1. Prepare bitter wheat. Not many people in Guangdong actually like to eat this dish. It tastes a little bitter, but it is very crisp, so my family still eats it quite often

    Canned fish stir-fried with bitter wheat step 1

  2. Pound the garlic, add oil to the pan and sauté until fragrant

    Canned fish stir-fried with bitter wheat step 2

  3. Put the wheat vegetables in and stir-fry

    Canned fish stir-fried with bitter wheat step 3

  4. Add canned fish, because when I buy canned fish, I usually eat the fish and there is still some bean drum, so I use it for stir-frying, it’s delicious

    Canned fish stir-fried with bitter wheat step 4

  5. Because this dish is easy to cook, you don’t need to fry it for too long. Just add a little salt and it’s ready

    Canned fish stir-fried with bitter wheat step 5