Honey pomelo tea
Overview
Honey pomelo tea has many effects. It lowers blood pressure and blood lipids. It contains vitamin C, strengthens the spleen and digestion, relieves asthma and eliminates phlegm. It can be drunk by adults and children. If you like to make it yourself, it is healthy and hygienic
Tags
Ingredients
Steps
-
Wash the grapefruit, first use a plane to peel off the outer skin, don’t shave too deep, don’t want the white part, then cut it into strips and pickle it with salt water to remove the bitterness, remove the pomelo meat and scoop out the pure meat. Forgive me for not taking pictures step by step, but I said it carefully enough😄
-
Use rock sugar to coat the bottom of the pomelo meat and the yellow skin in the middle. Use salt water to remove the bitterness, wash it clean, put it in and simmer for three hours
-
Then put the wok over low heat and stir-fry until the juice is reduced. This process takes a long time, more than an hour. It needs to be done slowly and not in a hurry
-
Stir-fry until the juice is completely reduced and let it cool. Pour in the honey and stir evenly. 😁
