Red Date, Wolfberry and Tremella Soup

Red Date, Wolfberry and Tremella Soup

Overview

I believe everyone must be familiar with the sugar water I brought today, red dates, wolfberry and white fungus soup. Red dates are a good product for women’s health and are known as hard-core crops and woody foods. Wolfberry has been a top-quality nourishing food since ancient times. It has the effect of delaying aging and is an ideal choice for women’s health care. Tremella has extraordinary effects on women and is also known as a woman's bird's nest. Make a bowl of it every day, it is quite nourishing.

Tags

Ingredients

Steps

  1. Grab a handful of white fungus and soak it in water. You only need a little for dry white fungus. The volume will become very large after soaking. Rinse repeatedly after soaking and tear into small pieces

    Red Date, Wolfberry and Tremella Soup step 1

  2. Boil a pot of water, about 1000ml. The white fungus will foam when boiled, so the amount of water should not be too much. After boiling, add the white fungus and choose "Health Soup" (60min)

    Red Date, Wolfberry and Tremella Soup step 2

  3. After cooking for about 10 minutes, add three red dates

    Red Date, Wolfberry and Tremella Soup step 3

  4. The white fungus is rolled in the soup and gradually thickens. After cooking for about 45 minutes, add the wolfberry

    Red Date, Wolfberry and Tremella Soup step 4

  5. When the sugar water is almost ready, add rock sugar and stir

    Red Date, Wolfberry and Tremella Soup step 5

  6. After hearing the "DiDiDi" prompt, eat it while it's hot

    Red Date, Wolfberry and Tremella Soup step 6