Stir-fried enoki mushrooms with leeks

Overview

If I like enoki mushrooms, I usually cook them in soup. This time I stir-fried them with some leeks, which was also delicious, light and nutritious. Flammulina velutipes, also known as Enoki mushrooms, Pomelo mushrooms, Enoki mushrooms, etc., contain a large amount of dietary fiber, which can absorb bile acid, lower cholesterol, and promote gastrointestinal motility. Regular consumption has certain benefits for the elderly with high blood lipids. At the same time, it is also known as the beneficial mushroom, so it is suitable for all ages.

Tags

• vegetarian dishes
• chives
• enoki mushroom
• soybean oil
• salt

Ingredients

Steps

1. 1 Ingredients.

   

2. 2 Cut off the old roots of enoki mushrooms.

   

3. 3 Wash and cut the enoki mushrooms into sections. Also wash and cut the leeks into sections.

   

4. 4 Add oil to the pan and heat it up.

   

5. 5 Add enoki mushrooms and stir-fry.

   

6. 6 Add leeks and stir-fry.

   

7. 7 Add some salt, stir well and serve.