Seaweed and egg drop soup

Seaweed and egg drop soup

Overview

Seaweed is rich in nutrients, its protein content exceeds that of kelp, and it contains more carotene and riboflavin. Regular consumption of seaweed rich in selenium can improve the body's ability to resist radiation.

Tags

Ingredients

Steps

  1. Prepare the ingredients (only one tomato was used in the actual operation)

    Seaweed and egg drop soup step 1
  2. Cut tomatoes into cubes, cut onions into sections, and cut coriander into sections

    Seaweed and egg drop soup step 2
  3. Rinse the seaweed with water

    Seaweed and egg drop soup step 3
  4. Pour a little oil into the wok and fry the chopped green onion until fragrant

    Seaweed and egg drop soup step 4
  5. Pour in the tomatoes and stir-fry until the juice comes out

    Seaweed and egg drop soup step 5
  6. Add appropriate amount of water to boil and then pour in seaweed

    Seaweed and egg drop soup step 6
  7. Bring to a boil over medium heat

    Seaweed and egg drop soup step 7
  8. Pour in egg wash

    Seaweed and egg drop soup step 8
  9. Add salt and bring to a boil

    Seaweed and egg drop soup step 9