Black garlic

Black garlic

Overview

Black garlic is a popular health product in Korea. It is actually a kind of fermented black garlic. Black garlic is sweet and sour, delicious and can be eaten as a snack or dessert. Food analysis and inspection results have proven that the content of amino acids, a delicious ingredient, in black garlic is 2.5 times higher than that in ordinary garlic. Black garlic is as soft as jelly when eaten in the mouth, and does not have the unique smell after eating raw garlic. At the same time, it will not cause any adverse irritation to the gastrointestinal tract.

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Ingredients

Steps

  1. When choosing garlic, you should choose garlic that is complete, fresh, plump, free of insects and moldy

    Black garlic step 1
  2. Remove the outer layer and break into small individual garlic cloves. No need to remove underwear

    Black garlic step 2
  3. Spread evenly into the rice cooker, press the keep warm button, and keep warm for 10-15 days to ferment

    Black garlic step 3
  4. The fermented garlic is dried for 2 or 3 days.

    Black garlic step 4
  5. Store the dried garlic in a container in the refrigerator. Get rid of the sweet and sour taste of food and clothing. Excellent!

    Black garlic step 5