Tartary buckwheat multigrain bread

Overview

If you are used to sweet bread, why not try a bread with a different taste! Tartary buckwheat multigrain bread. Tartary buckwheat is rich in vitamin E and soluble dietary fiber. Tartary buckwheat contains high levels of lysine, and the content of trace elements is much higher than that of ordinary cereals. Tartary buckwheat also has the function of lowering blood fat and softening blood vessels. It is more suitable for people with high blood pressure and diabetes. This is a tartary buckwheat multigrain bread with extremely high nutritional value!

Tags

• baking
• children
• breakfast
• anhydrous cream
• egg
• tartary buckwheat multigrain bread flour
• yeast
• fine sugar
• salt
• water

Ingredients

Steps

1. 1 Prepare all the ingredients; use the bread machine kneading program, add the prepared ingredients in order (yeast, salt, white sugar placed diagonally) and knead the dough automatically for 30 minutes,

   

2. 2 The dough can be pulled out of the film;

   

3. 3 Take out the dough, cover it with plastic wrap, and rest the dough at room temperature for 20 minutes;

   

4. 4 Divide the dough after it has rested;

   

5. 5 Divide each dough into 45g. You can adjust the grams of dough according to the size of your mold;

   

6. 6 Roll the dough into a ball, cover with plastic wrap and rest for 15 minutes;

   

7. 7 Roll it into a round shape and put it into the mold;

   

8. 8 Under oven proofing conditions, add a cup of hot water and proof the dough for 30 to 40 minutes;

   

9. 9 Let the dough rise until the mold is 90% full before baking. You can brush the surface of the dough with egg liquid and sprinkle with black sesame seeds. The oven temperature is 180-200 degrees, preheat for 5 minutes, and bake for 30 minutes;

   

10. 10 After the bread is cooled out of the oven, add toppings for decoration. You can add cheese slices, grilled sausages, and lettuce

    

11. 11 Delicious tartary buckwheat multigrain bread is ready