Honey grapefruit tea
Overview
Among the many autumn fruits, grapefruit is the largest, generally weighing more than one kilogram. It matures around the 15th day of the eighth lunar month every year, and its skin is thick and durable, so it is known as a natural canned fruit. The nutritional value of grapefruit is very high. It is rich in protein, organic acids, vitamins, calcium, phosphorus, magnesium, sodium and other essential elements for the human body. Pomelo tea also has beauty effects, because grapefruit is rich in vitamin C, three times more than lemon!!
Tags
Ingredients
Steps
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grapefruit
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Gently rub the grapefruit peel repeatedly with edible salt to effectively remove the layer of wax on the grapefruit peel
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Peel the grapefruit, cut the grapefruit peel into small pieces, and scrape off the white flesh inside with a knife
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The thinner the grapefruit peel, the better, mainly to reduce the bitterness
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Shave the grapefruit peel into thin slices
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Soak in salt water for more than 1 hour
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Remove the outer film and seeds from the grapefruit pulp, then peel into pieces
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Wash the pot, add appropriate amount of water and rock sugar
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After boiling, add the grapefruit peel and cook first so that the grapefruit peel can fully absorb the sweetness of the rock sugar water
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Boil the grapefruit peel until translucent
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Pour in the grapefruit pulp
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Simmer over low heat. After half an hour, the color of the grapefruit tea will change from white to yellow. Continue cooking until the water is gone and then turn off the heat. At this time, the grapefruit tea will turn into deep yellow
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After cooling, add appropriate amount of honey and store in the refrigerator